From SwitchInsights - part of SwitchPilot

The Short Version

The government has set the maximum energy bill for January to March 2026 at £1,758 per year for a typical household. That's only £3 more than last quarter.

Sounds like good news, right? Here's the catch: the actual cost of energy went DOWN by £29.

So where did that £29 saving go? It got swallowed up by taxes, green levies, and other charges the government adds to your bill.

£1,758
Q1 2026 Price Cap
+£3
Change from Q4 2025
-£29
Energy cost drop (absorbed)
+£21
Government charges increase
Price Cap Over Time
Quarterly price cap for typical household (£/year)

Why Didn't Bills Fall?

What's Actually In Your £1,758 Bill?
Breakdown of a typical annual energy bill
Wholesale Energy
£690 (39%)
Network Costs
£467 (27%)
Policy Costs
£236 (13%)
Operating & Other
£365 (21%)

The Hidden Charges on Your Bill

That £236 in "policy costs" includes:

The actual energy you use? Only costs about £690 per year. The rest is taxes, network fees, and charges.

What's Coming Next?

Where Bills Are Heading
Forecast price cap through 2026
Q1 2026
£1,758
Q2 2026 (est)
£1,800
Q3 2026 (est)
£1,850

Good news: Fixed deals are currently beating the price cap by £100–200. Locking in now could save you money before April increases hit.

Key Takeaways
Tiny rise: £1,755 → £1,758
Government charges eating up savings
More rises expected in April 2026
This cap runs January–March 2026
💰 Fixed deals beating the cap by £100-200
📊 Only 39% of your bill is actual energy

Frequently asked questions

What is the energy price cap for January to March 2026?

The Q1 2026 energy price cap is set at £1,758 per year for a typical dual-fuel household. That is just £3 more than the previous quarter, even though the underlying cost of wholesale energy actually fell.

Why didn't energy bills fall even though gas got cheaper?

The wholesale energy cost dropped by £29, but government policy charges and green levies went up by £21, and fixed running costs added another £9. The net result was that the price cap barely moved despite cheaper energy.

What is the energy price cap and how does it work?

The energy price cap sets the maximum unit rate and standing charge that suppliers can charge customers on default variable tariffs. It is reviewed every quarter by Ofgem based on wholesale energy costs, network charges, and other costs. It is a ceiling, not a fixed price.

What percentage of my energy bill is actual energy cost?

In Q1 2026, only around 39% of a typical £1,758 annual bill (about £690) is the actual wholesale energy cost. The rest covers network costs (27%), policy and green levies (13%), and operating and other charges.

Can I pay less than the January 2026 price cap?

Yes. Fixed-rate tariffs were available that were around £100-200 per year cheaper than the price cap. The price cap protects you from the worst, but switching to a competitive fixed deal can save you money.

When is the Q2 2026 energy price cap announced?

Ofgem announces each quarter's price cap roughly six weeks before it takes effect. The April to June 2026 (Q2) price cap was announced in late February 2026 and took effect on 1 April 2026.

For more context on the price cap and energy costs, read April 2026 Price Cap, Why UK Electricity Bills Follow Gas Prices, and The Ban on Acquisition Tariffs.